Ready, Steady, Memory Cognition Group

What is it?

Cognitive training in a fun & supportive group environment

Group Aims

  • Welcoming, supportive way to develop learning and memory skills post brain injury

  • Social way to complete therapy sessions

  • Develop a peer learning and support network

  • Transfer skills to real world scenarios and everyday learning

  • Help your family/friend/carers better understand your needs

What Does It Look Like?

  • A 6-week group program (1.5hr sessions) at Enhance Motion

  • A holistic approach covering the importance of mind and body for learning and memory

  • Small group sizes (3-10 participants) to ensure sessions can be as individualised as possible

  • A new topic each week

  • Identification and use of internal and external memory and learning strategies

  • Home practice activities and learning resources (functional and paper based)

  • Carers and families are welcome

What is Covered?

  • Areas of cognition with focus on learning and memory skills

  • The impact of brain injury on learning and memory

  • How mood and stress affects memory

  • The importance of sleep and rest

  • Development of healthy lifestyle habits to support memory and learning

Who is This For?

  • 18 years and older

  • Funding to support 6 x 90min sessions

  • Experiencing memory or learning challenges post injury

How Can I Join?

If you are interested in receiving some more information (or have a friend/family member that might be) please email hello@enhancemotion.com.au or give us a call on (08) 9468 3208.